Internet & Technology Addiction
Specialist treatment for internet, gaming, and technology addiction at Cardinal Clinic, Windsor. Evidence-based therapy for digital compulsions.
About this condition
Internet and technology addiction encompasses compulsive use of digital devices, social media, online gaming, and other internet-based activities that causes significant harm to daily functioning, relationships, and mental health. At Cardinal Clinic, we provide specialist assessment and treatment for technology-related addictions, recognising this as an increasingly prevalent and serious clinical issue.
Conditions We Treat
We provide specialist assessment and treatment for the full range of conditions in this area, including:
Social Media Addiction
Compulsive use of social media platforms, leading to decreased productivity, sleep disruption, and negative self-comparison.
Gaming Disorder
Compulsive gaming behaviour recognised by the WHO as a clinical condition, characterised by impaired control and escalating priority given to gaming.
Compulsive Internet Use
Excessive, uncontrolled internet browsing, streaming, or online shopping that interferes with daily life.
Pornography Addiction
Compulsive consumption of pornography with negative impacts on relationships, self-esteem, and mental health.
Smartphone Addiction
Inability to disconnect from the smartphone, with anxiety, agitation, or distress when separated from the device.
Technology Addiction in Young Adults
Digital addiction in young adults, often co-occurring with anxiety, depression, and social isolation.
Our Approach to Treatment
We combine consultant-led psychiatric care with evidence-based psychotherapy to create an integrated and effective treatment plan.
CBT for Digital Addiction
Identifying triggers, managing urges, and developing a healthier relationship with technology.
Digital Detox & Boundaries
Structured plans for reducing screen time, creating device-free zones, and rebuilding offline activities.
Treatment of Underlying Conditions
Addressing the anxiety, depression, ADHD, or social difficulties that often drive excessive technology use.
Group Therapy
Peer support and shared accountability in managing digital habits.
Frequently Asked Questions
Ready to take the first step?
Our admissions team is available 7 days a week, 8am–10pm. All enquiries are completely confidential.