Sleep Disorders
Specialist treatment for insomnia and sleep disorders at Cardinal Clinic, Windsor. CBT-I, psychiatric assessment, and sleep hygiene programmes.
About this condition
Sleep problems are both a common symptom of mental health conditions and a significant contributor to them. At Cardinal Clinic, we provide specialist assessment and treatment for sleep disorders, recognising that restoring healthy sleep is often a critical component of recovery from depression, anxiety, and other conditions.
Conditions We Treat
We provide specialist assessment and treatment for the full range of conditions in this area, including:
Chronic Insomnia
Persistent difficulty falling asleep, staying asleep, or waking too early, resulting in daytime impairment.
Sleep & Depression
Sleep disturbance is one of the most common and debilitating symptoms of depression.
Sleep & Anxiety
Anxiety-driven insomnia, racing thoughts at night, and hyperarousal that prevents restful sleep.
Sleep & PTSD
Nightmares, night terrors, and hypervigilance that severely disrupt sleep quality and quantity.
Medication-Related Sleep Problems
Sleep disturbance caused or exacerbated by psychiatric or other medications.
Circadian Rhythm Disorders
Disrupted sleep-wake cycles that are misaligned with social and occupational demands.
Our Approach to Treatment
We combine consultant-led psychiatric care with evidence-based psychotherapy to create an integrated and effective treatment plan.
CBT-I (CBT for Insomnia)
The gold-standard treatment for chronic insomnia, more effective than medication for long-term results.
Sleep Hygiene Programme
Structured guidance on optimising the sleep environment, routines, and behaviours that support healthy sleep.
Medication Review
Reviewing and optimising any medications that may be contributing to sleep disturbance.
Treatment of Underlying Conditions
Addressing the depression, anxiety, PTSD, or other condition that is driving the sleep problem.
Frequently Asked Questions
Ready to take the first step?
Our admissions team is available 7 days a week, 8am–10pm. All enquiries are completely confidential.