Blog

Our Comprehensive Approach To ADHD Diagnosis And Care

ADHD   15 May 2023

At Cardinal Clinic, our process is built to ensure accurate diagnosis of ADHD. Treating ADHD at Cardinal Clinic is a holistic care plan involving psychotherapy...

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Anxiety   6 March 2024

Anxiety at Work: Strategies for Coping

In today’s fast-paced and demanding work environments, it’s not uncommon for individuals to experience anxiety related to their job...

Eating Disorders   27 February 2024

The Importance of Early Intervention in Eating Disorders

Eating disorders, such as anorexia nervosa, bulimia nervosa, and binge eating disorder, are complex mental health conditions that can have serious physical,...

News   21 February 2024

Coping with New Year’s Resolution Setbacks

As we journey through the start of a new year, many of us embark on a path of self-improvement, setting ambitious goals and resolutions to enhance our lives....

News   14 February 2024

Nurturing Children’s Mental Health

Children are the future, and their mental health is paramount to their overall well-being and success. As caregivers, educators, and community members, we all...

Depression   7 February 2024

Breaking the Silence: Navigating Depression

Depression is not merely feeling sad or blue; it is a complex interplay of biological, psychological, and environmental factors that can significantly impact...

News   24 January 2024

Daily Habits for Happiness

Happiness is not merely a fleeting emotion but a state of mind that can be nurtured through intentional and positive actions. In this blog, we explore a set of...

News   17 January 2024

Winter Self-Care Tips For Your Mental Health

In this blog, we’ll explore Winter Self-Care Tips designed to nurture your mental health during the colder months, providing guidance on maintaining...

News   10 January 2024

The Art Of Healing

At Cardinal Clinic, we believe in embracing innovative approaches to healing, and one such avenue that holds immense promise is art therapy. In this blog, we...

News   3 January 2024

Navigating January Blues: Tips for Managing Anxiety and Depression

As we step into the new year, January often brings a unique set of challenges to individuals struggling with anxiety and depression. In this blog, we’ll...

News   13 December 2023

The Challenges of Eating Disorders During Christmas

The juxtaposition of joyous celebrations and the pressure to indulge in feasts can be overwhelming for those on the path to recovery. In this blog, we explore...

1 in 4 people in England need mental health support*

We’re here to ensure you do not have to face it alone.

If you feel like you need professional help, we’re a private mental health hospital in Windsor with nurses on hand 24 hours a day who provide expert clinical treatment.

You can call Cardinal Clinic on 01753 869755 for confidential help and advice or send us an enquiry.

*McManus, S., Meltzer, H., Brugha, T. S., Bebbington, P. E., & Jenkins, R. (2009). Adult psychiatric morbidity in England, 2007: results of a household survey.