Understanding Eating Disorders


At Cardinal Clinic, we understand the importance of raising awareness about mental health issues, and today, we’re shedding light on a topic that affects...

At Cardinal Clinic, we understand the importance of raising awareness about mental health issues, and today, we’re shedding light on a topic that affects millions worldwide: eating disorders. As a team of compassionate professionals, we aim to provide you with valuable information about the different types of eating disorders and their symptoms.


Anorexia Nervosa:

Anorexia nervosa is a complex eating disorder characterised by an overwhelming fear of gaining weight and a distorted perception of body image. Those suffering from anorexia may severely restrict their food intake, leading to significant weight loss and malnutrition. They may obsessively count calories, engage in excessive exercise, or even resort to purging behaviours to maintain a low weight. The emotional turmoil associated with anorexia often stems from a desperate need for control and a relentless pursuit of perfection.


Bulimia Nervosa:

Bulimia nervosa revolves around a vicious cycle of binge eating followed by compensatory behaviours such as purging, fasting, or excessive exercise. Unlike anorexia, individuals with bulimia may maintain a normal weight, making it harder to detect the disorder. The shame and guilt surrounding binging episodes can perpetuate the cycle, creating a challenging emotional rollercoaster for those struggling.


Binge-Eating Disorder:

Binge-eating disorder (BED) is characterised by recurrent episodes of eating large amounts of food in a short period, accompanied by feelings of loss of control. Unlike bulimia, individuals with BED do not engage in compensatory behaviours. This disorder is often linked to emotional distress, with individuals using food as a coping mechanism to deal with anxiety, stress, or other emotional triggers.



Signs and Symptoms to watch out for:

Identifying the signs of eating disorders can be challenging, as individuals may try to hide their struggles. However, there are some common red flags to watch out for:

  1. Drastic weight changes
  2. Obsessive preoccupation with food, calories, or body weight
  3. Frequent episodes of binge eating or purging
  4. Avoidance of social situations involving food
  5. Compulsive exercising
  6. Excessive concern about body image
  7. Feeling cold all the time due to a low body weight
  8. Noticeable changes in eating habits, such as sudden veganism or restrictive diets
  9. Withdrawal from friends and family
  10. Mood swings, irritability, and emotional instability


If you notice these signs in yourself or a loved one, seeking professional help is crucial for early diagnosis and effective treatment.

Understanding eating disorders is the first step toward promoting a more empathetic and supportive environment for those struggling with these challenging conditions. As a private mental health hospital, we are committed to providing compassionate care and tailored treatment plans to help individuals embark on a journey to recovery. If you or someone you know is battling an eating disorder, don’t hesitate to seek professional help. Remember, recovery is possible, and you don’t have to face this journey alone.

If you would like to enquire about mental health care at Cardinal Clinic, you can call us on 01753 869755. Alternatively, if you wish to refer yourself for mental health care, you can complete our self referral form.

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1 in 4 people in England need mental health support*

We’re here to ensure you do not have to face it alone.

If you feel like you need professional help, we’re a private mental health hospital in Windsor with nurses on hand 24 hours a day who provide expert clinical treatment.

You can call Cardinal Clinic on 01753 869755 for confidential help and advice or send us an enquiry.

*McManus, S., Meltzer, H., Brugha, T. S., Bebbington, P. E., & Jenkins, R. (2009). Adult psychiatric morbidity in England, 2007: results of a household survey.

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